Dreaming Lucid – An Overview
The term Lucid Dreaming refers to dreaming with full consciousness. That is, you are completely aware of yourself and your mind is wakeful and in control, while your body sleeps. This ability is very rarely seen in man but it must be said that it is something that most of us would definitely like to develop.
The most basic type of lucid dreaming which is comparatively common is when you sleep and start dreaming and then suddenly at one point of time realize that you are dreaming. There is no aspect of dream control and in this case, the intensity of the lucidity is said to be less.
On the other hand there are also cases wherein the individual in his compete consciousness and wakeful state of mind crosses over to the realm of dreams. In this extreme case the individual in question also has the ability to control what he sees as a dream.
Moreover, the very fact that it is not real gives you the opportunity to do anything and everything that you want as it cannot harm you in real life. Thus, this is the highest form of lucid dreaming and the lucidity is considered to be at its heights.
Lucid Dreaming also has its share of skepticism and misconceptions. Firstly, some say that it promotes escapism. It is a mere way to escape from real life into the dream world. But it can be said that any normal man needs to sleep and can have dreams in that time span. Hence, even if he indulges in lucid dreaming then, it is not cutting out part of his real life. On the contrary, it can be argued that reading a book may be more of an escapism to another world while you are rooted in reality.
Secondly, lucid dreaming is also much linked to occult practices. Many argue that our dreams give us certain messages and by trying to indulge in lucid dreaming and controlling our dreams we loose them. Though this line of thought has a little bit of sense, but it must be mentioned that lucid dreaming does not involve having it all the time and everyday in the first case.
Again, since lucid dreaming involves good dream recall, it can also be said that lucid dreamers are placed in an advantageous position when it comes to analyzing dreams and their meanings anyways.
Looking from another point of view, one of the main benefits of lucid dreaming would be for unfortunate individuals who suffer from nightmares. If one comes to think of it, knowing that you are dreaming is the best thing that can happen to people having nightmares since then there will be no reason to fear at all. Thus, it can be concluded that lucid dreaming is an extremely rare and difficult ability to achieve and if one can experience it even once, the feeling is an absolutely out of the world one.
Hilary Porter is a writer for the http://www.luciddreaminginfo.com website. Discover the amazing experience of lucid dreaming and you can try it yourself when you get 29 Free dreaming lucid Binaural and hypnosis mp3 audios when you visit here.
